Lead researchers Dr Patricia Heavey and Dr Fiona Skelly have, along with PhD students, Edel Flynn and Ritz Trentz created two evidence informed guides on lifestyle considerations for women in peri and post menopause.

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Dr Heavey is an accredited nutritionist with a PhD in nutrition while Dr Skelly is a qualified exercise practitioner who completed her PhD in exercise provision for older adult and clinical populations.

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This work forms part of wider research on menopause supported by Sport Ireland, UPMC Institute for Health and TUS.